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Saturday, 8 March 2014

Asparagus - the Queen of vegetables

Feasting from Allotments


Asparagus  - asparagus officinalis
Asparagus is arguably the queen of vegetables. This is partly because of its fairly short season, particularly in the UK, its exquisite delicate flavour, the perception that it is tricky to grow and its undoubted high cost in shops.
o   Sowing and Growing
Growing asparagus can be tricky but it is worth the effort even if your plot is less than ideal.
Although it is possible to grow asparagus from seed and it is certainly cheaper to do so, it does add another year to an already impatient wait until harvesting. Although I haven’t tried this method, if you would like to try it I recommend Nicky’s Nursery [www.nickys-nursery.co.uk] as being a reliable source of an excellent range of seeds, including organic and Heritage varieties.
Although I do love large garden centres - they inspire me, encourage me to spend money, keep me up-to-date with new products and developments in gardening and plants - they really are the last place to buy asparagus crowns. They come in polythene packets with very pretty and tempting illustrations, in a bed of very desiccated peat, where they have probably been hanging for some weeks, if not months. Each packet will probably contain 2 – 3 crowns where an odd shoot or two might just be visible to indicate a small sign of life. The chances of these crowns surviving is very touch-and-go and do need perfect conditions to establish.
Do buy your crown from a reputable provider. It is usual to buy one-year-old or two-year-old crowns but some of the seed houses will supply three-year-old crowns which can save another year of waiting until harvesting. [though it is felt that younger crowns establish better.]
To plant – create a large raised bed [within a framework or not].
The crowns will need a well drained [sandy soil] and fertile site in a sunny situation. You must consider the site you have, which may not be suitable for growing asparagus. I grow in a very heavy clay soil yet, can still achieve an excellent asparagus crop for my own uses and to share with my friends. Create a good asparagus bed – for a bed for 10 crowns – think of an area of 3metres x 1.5 metres allowing for a staggered planting. I find it best to create a bed on a level with the surrounding ground then add loads of well rotted manure and compost [garden compost or bought-in] to a fairly high level several months before planting my crowns.  A wooden framework for this purpose is useful but, is not essential. Consider also that this bed will be more-or-less permanent as you can expect to harvest from these plants for around 20 years once they are well established.
Dig this out to allow for planting the crowns 20cms [8in] and the growing tips covered by 4 – 5 cm [2 inches] of fine soil or compost. Spread out the spider-like roots around the area and cover with compost or well-worked soil to give a good covering and growing environment. If the new plants are already putting up new shoots, you can allow them to appear above ground. The finished bed should be several inches – 6 – 8 [15 centimetres] above the surrounding ground. It is important to keep this area well weeded over the coming seasons.
If you are lucky enough to be growing on a light, sandy, well drained soil, it is not essential to create a raised bed, or even advisable as the beds could become too dry.
Water the bed well in dry weather.
The ferns can grow to a height of 1 metre and can be susceptible to wind rock, so support will be necessary. Keep the beds well weeded [don’t use a hoe]. As the ferns turn yellow in autumn they can be cut off leaving the bottoms of the stems a few centimetres above ground. Remove any debris, weeds or leaf litter and mulch the bed well to protect the crown during the winter.
o   Types and Varieties
Asparagus is a spring to early summer crop and the varieties you choose will dictate the when you will harvest. Some providers will offer a variety which can extend your harvesting period. It is thought that male plants are superior as they can live longer and the plants are not weakened by the production of seeds and many providers will claim that the crowns they are selling are male only. However, the seeds can be removed from the ferns as they develop and the female plants often produce thicker spears.
Connover’s Colossal is an old favourite which is still available but, there are many new varieties now available. The new purple varieties are considered to be sweeter and more tender than the green varieties and are delicious raw in salads [the sellers claim] but, do check what is available from the seed houses before you buy. For a good range of products try Thompson and Morgan – www.thompson-morgan.com, Marshalls – www.marshalls-seeds.co.uk, Suttons seeds – www.suttons.co.uk  , Dobies seeds – www.dobies.co.uk 
o   Harvesting and Storing
Asparagus should not be harvested for two to three years after planting [depending on the age of the crowns you buy] – the ferny tops should be allowed to grow to ensure the roots are well fed for the following year.
You can start to harvest – using a sharp knife, cut the stems below the level of the soil once the spears are 5 – 6in [12 – 15cm] high – from April into early June [depending on the variety.] You must stop harvesting by mid June to allow the next spears to grow to their ferny maturity which will build up the plants for subsequent year’s crops.
Asparagus should be cooked as fresh as possible but will keep in a fridge, in a polythene bag for up to three days.
To freeze – clean the spears well, cut off the tough ends. Sort the spears into small bundles depending on the thickness of the stems. Blanch them for 2 to 3 minutes, drain, cool and pack into suitable containers for freezing.
o   Nutritional Value
Excellent source of
Useful amounts
Traces

Vitamin C
Vitamin K
Fibre
Vitamin A
Vitamin E
Folate
Fat, Protein [incomplete]
Niacin, Thiamin and B6
Calcium, Iron, Magnesium, Phosphorus, Zinc
Potassium, Copper, Manganese, Selenium

o   Pests and Diseases
Pigeons – will eat the young growth from any young plants on our plots when nothing else is available. They will eat their way through the young spears as they appear above ground.
Slugs and Snails – Although not a serious pest, slugs and snails will eat the tops of the young spears as they appear.
Spindly shoots – if your crowns are having difficulty establishing after planting they may put out spindly, thin spears. Don’t attempt to harvest them. It is possible that, with good management and feeding, the crowns will improve. However, if this continues into a second year, it is probably best to abandon them and start again on a new bed.
If you harvest your spears too soon – before they have become established – you are likely to have spindly growth in the following year. You can try feeding them well and don’t harvest for a couple of years until the spears have become thicker and more plentiful.
If you continue to harvest too long into the season, the crowns will not have the time to develop enough ferny tops to nourish the crowns for the following year. Don’t harvest after early June.Asparagus Beetle – is probably the worst pest of asparagus especially in the allotment situation where other growers are also dealing with this serious pest. If you are growing in a garden away from any other growers, it is not likely to be troublesome.
The beetles themselves don’t do any harm except to lay the eggs of this very specific plant pest. The larvae, are the main problem and will eat the ferns and the stems resulting in a reduced crop or no crop in the following year.

Remove the beetles as you see them and crush them along with any larvae you see [I advise wearing fine rubber or nitrile gloves for this purpose as they are unpleasant little pests]. It is a good idea to check every day or at least every time you visit your plot.
 - Cooking Asparagus 
When I was young the accepted method for cooking asparagus was in a special deep pot for placing the bundles of trimmed asparagus upright so that the stems would be cook in the water while the more tender tops would have a gentler cooking in the steam. Of course this was an exotic and very expensive vegetable, it now seems odd to me that I have so much of it that I give bundles of it away. 
Now, as I have a steamer [ an easy, cheap one in three layers, for setting on top of my gas hob but, if I didn't have this i would just drop into simmering salted water for a few minutes ] I use that. Trim the base of each stem - grab the top and the bottom of each stem and bend, where the stem breaks is the point at which the bottom end is too 'woody' and the top is edible. 5 minutes cooking is usually about perfect. Serve with a good homemade Hollandaise or Bearnaise Sauce.


Hollandaise Sauce
This sauce with the ‘difficult’ reputation is easy really and is just wonderful with asparagus, globe artichokes, Eggs Benedict [why pay top restaurant prices when you can make it so easily at home?] and with lots of other vegetables to turn them from the mundane into the exquisite.
Some recipes you will find don’t set out to have a ‘cooked’ sauce, the heat of the melted butter providing the thickening agent. However, I do prefer to have my sauce cooked over a Bain-Marie [a water bath – or saucepan of simmering water]
I am giving my preferred recipe for the smallest practical quantity – to double/treble/etc, for each egg yolk added, increase an equivalent amount of the other ingredients:

1 egg yolk                        juice of half a lemon                                  4oz [100gm butter]
¼ tsp whole grain mustard                  salt and freshly ground black pepper
Method
·         Cut the butter into small pieces and melt it over a bain-marie [water bath – ie. in a bowl over a saucepan of gently simmering water].
·         Put the egg yolk into a bowl [preferable glass or ceramic] with the mustard, salt and pepper[not too much – check later for appropriate seasoning] and the lemon juice.
·         Whisk well with a medium or small balloon whisk until the ingredients are well mixed.
·         Place the bowl into the ‘bain-marie’ – saucepan with gently simmering water and whisking continuously, pour the warm, melted butter in a thin stream, slowly into the egg mixture, until all of the butter has been added.
·         As you add the butter, the sauce will thicken and while you are preparing other ingredients for your chosen dish the sauce will thicken further
·         Taste for seasoning. You may wish to add a little more lemon juice or salt and pepper.
·          Keep the Hollandaise sauce warm over the bain-marie until you are ready to use it but use within a couple of hours.

Simple Béarnaise sauceTop of Form

Bottom of Form

Ingredients
    75mls [3 fl oz] white wine vinegar – or 2 -3 Tblsp,     2 cloves garlic,      ½ small red onion or 1 shallot [finely chopped]
      1 tblsp chopped fresh tarragon and small handful of whole young tarragon leaves
     salt and freshly ground black pepper , ½ tsp whole-grain mustard,    2 egg yolks,
     4 oz [ 100gm] butter      
method
  1. Put the vinegar, chopped onions/shallots, garlic and chopped tarragon into a sauce pan. Cook gently until the ingredients are soft and the vinegar reduced by, at least half – strain and cool.
  2. Melt the butter gently and cool
  3. Lightly beat egg yolks with the salt, pepper and mustard in a glass bowl – preferable with a small balloon whisk. Add cooled vinegar and whisk.
  4. Place the bowl over a saucepan of simmering water and whisking constantly, add the melted butter in a thin stream. The sauce should thicken as you add the butter.
  5. Fold in the whole tarragon leaves. Check the seasoning and add more salt and pepper if necessary.
  6. Serve with asparagus, artichokes and other fine vegetables


Asparagus and Gruyere Flan
For the pastry case
175gm [6oz] plain flour
125gm [4½ oz] butter
Pinch salt
Water to mix
Method
·         Sieve the salt and flour into a bowl and rub in the butter using finger tips until it is like fine breadcrumbs.
·         Add cold water to mix – approx 1 tsp for each 1 oz of flour. The mixture should start to bind together when it forms small lumps when pressed.
·         Draw the mixture together to form a stiff dough – it should not be sticky.
·         Mould the pastry, gently into a flat round shape on a lightly floured table then, using a floured rolling pin roll out the pastry until it is 2-3cm [1inch] wider than the width of the flan dish or tin [25cm or 10inch diameter flan dish].
·         Line the greased dish carefully making sure there are no holes in the pastry.
·         Trim the pastry at the top edge. Place a sheet of greaseproof paper in the bottom and put baking beans on top to stop the pastry rising.
·         Bake in a hot oven 200°C No 6 gas for about 15 minutes or until the pastry has set and is partially cooked.
For the filling
1½ large bunches asparagus [ approx ½ kilo or 1 lb]
2 onions – peeled and chopped finely
5 eggs
300ml tub double cream
100ml [4 fl oz] milk
100gm [4oz] Gruyère cheese - grated
50gm [2oz] freshly grated Parmesan cheese
50gm [2oz] butter
Salt and freshly ground black pepper
Method
·         Wash the asparagus and remove the tough lower ends of the spears.
·         Cut the asparagus into lengths about 2-3cm long [1inch] – leaving aside 8 – 10 tips about 10cm long [4 – 5 inches] to decorate the top.
·         Melt the butter in a pan and sweat the onions and asparagus pieces [cook without colour]. Then put the cooked vegetables into the flan case.
·         In a bowl, lightly beat the eggs and mix in the Parmesan cheese, cream and milk and season well.
·         Pour this mixture over the flan. Decorate the top with asparagus pieces and sprinkle the gruyere cheese over the top.
·         Bake in a moderately hot oven 190°C or No 5 gas for 25 – 30 minutes. Then reduce the heat and continue to bake until the filling has set and the top is golden brown another 15 minutes or so. Take care to not allow the pastry to burn.
·         Serve hot or cold.




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