Beetroots,
Beans and Courgettes
Well, I
had been hoping for a title of 3 x C’s [ courgettes, cucumbers and
cauliflowers] but, although my cucumbers have exceeded my expectations – so,
more in my next blog – this blog is about those late summer and into autumn
crops.
Beetroots,
this year, have been brilliant. I sowed the seed in small pots in my poly-tunnel
then transplanted out in late April – no thinning necessary and I have had a
great crop of medium to large roots. It has to be said that the roots systems
of these plants has been shallow – perhaps this system of planting and growing
would not have been so successful in a dryer year. But, do I need long roots
which could break in harvesting and allow the roots to ‘bleed’ during cooking? More experiments next year.
Now what
do I do with all of these vegetables? For me, I have always steamed or boiled
them, then pickled – of course, as a vegetable, they should not be ignored
though the cooking time somewhat puts me off -2 - 3 hours boiling or steaming
or 30 minutes in a pressure cooker.
Of course
there are other ways of cooking beetroot. One of the wonderful aspects of
having children who are also interested in food - growing and cooking is that
they now give me recipes, ideas and methods of cooking vegetables I would never
have dreamed of. My younger daughter tells me that she roasts her beetroot
before using in dishes like soup or casseroles – she thinks it develops the
flavour better than just steaming or boiling. She allows 2 – 3 hours in a low
oven depending on the size of the roots. Of course, you could make more of this
process and wash, trim, peel and cut the roots into wedges. Add similar sized
carrots, garlic and potatoes to a medium roasting tin. Sprinkle generously with
olive oil and balsamic vinegar, rosemary, salt and pepper and roast in a medium
oven for 50 to 60 mins – brilliant!
Well
beans! What can I say this year? Although my broad beans, both autumn and
spring sown were good – not brilliant but acceptable. I’ve had several goes at
trying to establish the different types I’ve been used to growing successfully.
At last, my runner beans [Moonlight from Dobies – chitted in late April] have
started to produce harvestable bean pods. This was not the fault of the beans
though might have been my fault as I chatted them and was unable to plant out
due to the very dry conditions – the ground was like rock. I guess I could have
potted them on but, had too many other plants to deal with- they were not my
priority in my limited space. Some of my allotment neighbours have been harvesting
runner beans for a couple of weeks now.
My Purple
Teepee French beans, normally so very productive, have been slow, but then
again, they have been eaten off by both slugs and pigeons and only a second
sowing in pots in my polytunnel, then planted out under netting has eventually
started to provide me with a crop.
I don’t
think we should measure the potential for this vegetable on this season’s
results. This is an unusual year. As one of my neighbours said – a gardener in
his eighties who has seen many years, both good and bad - these are the kind of
conditions which we must accept. I have never seen a year like this before.
Courgettes
– well! it has taken me several goes this year to establish three productive
courgette plants. Many of my seeds failed to germinate. Some of those failed to
grow on successfully and, of those which ‘stayed the course’, I now have three
plants producing more fruits than I can cope with. My plants are Orelia F1 from
Dobies. As I have said in a previous blog, I am not a big fan of the Zucchini
type of courgette. I find them wet and tasteless. However, these wonderful
plants, my Orelia, are slower growing and produce beautiful, golden, dry
courgettes which don’t gallop towards huge tasteless and wet marrows overnight.
The Orelia can be used in so many dishes – add as a vegetable to curries; as an
onion and courgette quiche [try with a blue cheese topping – my favourite is
with Blue Stilton]; use with chicken in a cheesy sauce with pasta – add lots of
garlic, lemon thyme and marjoram. I love envelopes of sliced vegetables,
especially courgettes or squashes, with chicken breast or thigh joints – add a
little fruit if you have it – a sliced apple or peach though do experiment with
more exotic fruits. Allow a generous seasoning and wrap up in tin foil or
greaseproof paper –then bake for 1 hour in a medium oven.
But do
try this recipe – my elder daughter thinks this is so tasty:
Aine’s Courgette and Potato Pie
Ingredients:
500-750g courgettes – green or gold
4 large potatoes
1 onion, sliced or diced
500-750g courgettes – green or gold
4 large potatoes
1 onion, sliced or diced
2 eggs
250g grated cheddar cheese – or similar cheese which will melt during cooking
1 Tblsp olive oil
a sprig of lemon thyme
250g grated cheddar cheese – or similar cheese which will melt during cooking
1 Tblsp olive oil
a sprig of lemon thyme
1 portion of puff, flaky or rough
puff pastry [use frozen or make your own]
seasoning to taste
seasoning to taste
Method
·
Grate the
courgettes (no need to peel) and then pat dry to remove excess water,
especially if you are using green courgettes.
·
Peal and
then grate the potatoes. Combine the courgettes, potatoes, onions, herbs, eggs,
cheese with some salt and pepper in a large bowl and ensure thoroughly mixed.
- Again drain off any excess water – allow a little water for the potatoes to cook.
- Grease a pie dish and place the mixture in the dish.
- Roll out the pastry and place over the top, trim off any excess.
- Bake for 50mins-1hour in a moderately hot oven until the pastry is golden.
- Serve. Great with a crisp salad with a sharp lemony dressing.
Jealous of your beetroots! We sowed direct into the ground and got almost zero germination. We'll be sowing in modules from now on. We struggled like you to get any courgette plants established, but finally harvested our first two courgettes the other day; felt like a small victory!
ReplyDeleteIf you want something to do with beetroot try a risotto; grate raw beetroot into your hot stock, cook for a couple of minutes, then make risotto in the normal way, adding the beetroot/ stock to the rice/onion.
Lee
ReplyDeleteThank you for your comments and contributions. Another friend has told be of a great Kerala dish with beetroot and coconut and I hope she will give me the recipe. It would be good it you could give me a recipe for your risotto and send to my email address. I'm also working on more ideas for using courgettes, when they get going they can be very prolific - even the slower growing ones like Orelia. I'd like to do another blog on these vegetables with recipes [I would, of course, credit you]. I'm thinking my next blog will be about cucumbers and ???? Ideas and recipes would be good.
I'm not really interested in IP on good food - I do believe we should share our ideas. Good to have you on board - if you like I will put your risotto into a recipe format and send to your email adress for your approval