Using Autumn and
winter vegetables
Now
it is the end of October and the very start of November (gosh! Where did the
summer disappear to? I think the poor, wet summer has misled us all somewhat).
Yes,
there have been disappointments – my brassicas and beans have been miserable
(I’ve been saying that all season, I am so boring!). My onions were great, I
still had too many beans and tomatoes and, let’s face it fruit has been
brilliant this year. But every year is going to give us different conditions
when some crops will be great and some will be disappointing or a complete
failure. We need to look at what is not worth pursuing and what is worth having
another try at in, hopefully, different conditions.
This
year my new try-outs were West Indian gherkins, outside grown physalis and
several different varieties of carrots. The gherkins and physalis were a
complete waste of time. Unfortunately, when I grew them in my polytunnel,
although they were brilliant and very productive, they also took over the whole tunnel.
I
have grown a variety of carrots in a variety of situations. Yet again, I have grown
some in a raised box – 1 metre off the ground and in bought-in compost. Yet
again, this has not been particularly successful. Both Purple Haze and Flyaway
have been attacked by carrot fly by the end of the season for not very
productive crops - so much for the myth that carrot root fly can't fly above 30cms!
For carrots - I
have grown 2 rows of ‘Blanc a collet vert’ straight into the ground which have
given me superb roots, albeit attacked by rootfly. There are still enough of
good-enough roots to eat for some-time yet. The best crops, sown March to April
were in a raised bed (only 10cms up) of Creme de Lite, Flyaway and Resitafly.
The Creme de Lite have been the star of the season – super huge roots,
particularly tender and, although not totally resistant to root fly, they have
given me a crop I can continue to use – brilliant!
Beetroots
have been amazing this year – head-sized roots which are still tender and
usable – surprisingly. This year I have only sown one crop and as it did
particularly well, I didn’t re-sow. Now I have so many, I feel I must use them
before the bitter winter we have been forecast kicks in. I guess, now that we
are preparing for it, this amazingly cold winter won’t happen. You know what
they say – You hope for the best but,
prepare for the worst!
I have only ever used beetroots for pickles, chutneys or soups. This year I have tried them as a vegetable. I have steamed them - unfortunately, for my super large roots, they have taken some time to steam but, what a delicious and colourful vegatable. And, of course, if you are using smaller specimens they won't take so long to cook.
What
can we do with these ‘winter’ vegetables? Try the following for nutritious,
wholesome and low calorie soups:
Beetroot Soup
Allow ⅓
pint (190ml) approx per portion when served as a starter. When served as a main
dish (eg lunch with a chunk of country or homemade bread, increase the
quantity)
4 medium
to large beetroots 1½
pts vegetable stock
2 leeks Juice
of 1 lemon
2
tomatoes 1
tsp sugar
1 tsp
tomato paste 1
apple
fromage
frais and chopped chives to garnish seasoning
Method
·
Peel
and grate the beetroots.
·
Trim
the leeks and wash well to remove any grit or soil from the vegetable. Chop
into fairly small pieces.
·
Peel
and chop the tomatoes.
·
Peel
and core the apple, then chop into fairly small pieces.
·
Put
all the prepared vegetables and apples into a heavy pan that you can cover.
·
Add
the stock and bring to the boil. Then reduce the heat and simmer gently until
the beetroot is soft. This will probably take about 1 hour.
·
Add
the tomato paste, lemon juice and seasoning (salt and pepper) to taste.
·
Serve
with a dollop of fromage frais or cream in the middle and garnish with chopped
chives.
Leek,
Potato and Cauliflower soup
Ingredients
1 medium cauliflower 4 - 5
good sized leeks
½ Kilo ( 1 lb) potatoes (not new) 3 – 4 cloves of garlic –
well chopped or crushed
1 red onion – finely chopped 1 litre (2pints)
vegetable or chicken stock
1 cup white wine Salt – to taste
Freshly crushed black pepper Chopped parsley to
decorate
½ tsp finely chopped lemon thyme Double cream to decorate
Method
·
Slice or shred
the leeks then wash well to remove any soil or dirt ( personally, I like the
green parts of leeks so, I keep in as much of this part of the leeks as
possible).
·
Peel the potatoes
and cut into fairly small pieces.
·
Cut the
cauliflower into small florets and wash well.( make sure there are no hidden
slugs)
·
Peel the garlic
and chop finely.
·
Peel and slice
finely or chop the onion.
·
Add the oil or
oil and butter to a large saucepan or soup pan and heat.
·
Add the prepared
vegetables and sweat (cook gently without browning).
·
Add the wine and
stock and bring to the boil, then reduce the heat until it is just simmering,
until all the vegetables are soft - about 40 mins.
·
If you are going
to add herbs, use with discretion. This soup has a fairly delicate flavour
which can be overpowered with too many herbs. I like a little lemon thyme.
·
Add the salt and
pepper.
·
Put through a
food processor if you have one – a hand held processor is excellent for this
job. If you don’t have one, sieve the soup through a coarse sieve.
·
Return to the
heat and correct the seasoning to taste ( salt and pepper)
·
Serve with
chopped parsley and a swirl of cream – personally, I don’t add cream or more
fat where it is not necessary.
This is a simple, wholesome and cheap soup. I have
added lots of ingredients which enhance the flavour but, are not necessary.
Leek and potato soup is excellent – just make sure the seasoning is right.
Serve with a sprinkle of chopped parsley and a hunk of
wholemeal bread. Enjoy!
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